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Thyme & Company's Menu of Wellness Services
Thyme & Company's Menu of Wellness Services
Individual therapy sessions address personal emotional stressors and symptoms that interfere with your achievement of daily and long-term goals. You will learn how to identify your emotions and define thoughts from feelings, as well as implementing coping skills to help your manage your symptoms and be present within your relationships and responsibilities. Each sessions and approach is adjusted to meet your individual needs and concerns - as a "one-size-fits-all" approach to therapy is harmful and unhelpful.
Couples or Family culinary therapy sessions address common conflicts and issues regarding life adjustments, including systematic issues, family dynamics, attachment, interpersonal relationships, conflict resolution, communication and personality differences. Culinary family therapy focuses on practicing skills for functional collaboration, healthy communication, life management, emotional awareness & strengthening connection.
Therapy intensives are extended, specialized therapy sessions to offer you more time to process and uncover areas of dysfunction in need of grounding and healing, individually or as a family. These sessions involve a combination of traditional therapies and expressive interventions.
*COMING SOON* Group therapy with Thyme & Co. Counseling are therapy sessions provided over a course of weeks, utilizing holistic interventions to facilitate learning of coping skills and building emotional awareness and community enrichment. Each individual completes a brief intake process to assess appropriateness for the group setting.
This link connects you to our helpful blog & lists of local and national support resources, including reading material, community support, crisis resources and tools to use outside of therapy!
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